90 200 TQ Intake Manifold removal.

[audifan at spymac.com]

While changing my fuel injectors today, #3 and #4 plastic fuel injector inserts got stuck, after detecting a leak deceided to change the whole
brass/plastic insert. Took out a dental pick and tried to remove. top piece of pick snaps off and falls into cylinder head.
now I am stuck with removing Intake manifold....Anyone have some BTDT? Archives are vague at best.
thanks!