88 80q alignment of frame?

["Obin Olson" <obinolson@hotmail.com>]

Guys,
I have an 88 80q and I think it was in a fender-bender once 
in it's life, is there a way I can measure the frame in the front
to see if it's out of alignment ??
Also I just replaced the front and rear lower control arm bushings
but they STILL MOVE BACK AND FORTH AS I DRIVE OVER BUMPS OR TURN AT SLOW 
SPEED!! when I took the lower arms out I had to beat them on
the floor to get the bushings back in....I know this was not good 
because I bent the arms a little... I did but a small jack in between 
the arms to push them out again.... is this my problem???
Also, Also, how do I know if my engine mounts are bad?

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